Vision:  Drug-free, healthy men, women & children.

Mission:  Educate, enable & empower a life of vibrant health.

Philosophy:  Prevent/cure illness & disease with a Total Health Method.

Method of Operation:  Therapeutic applications of nature.

Personalized Health Coaching Services:

  • Holistic Nutrition

  • Therapeutic uses of Essential Oils

  • Sports Nutrition

  • Holistic Cancer Therapies


All of These Can Be Yours with Great Nutrition:

  1. Lose weight and keep it off…for good.

  2. Naturally increase energy without energy crashes.

  3. Strengthen heart health to increase performance.

  4. Strong bones and a bright smile and white teeth.

  5. Strong, shiny, beautiful hair.

  6. Strong immune system so you can fight illness and disease.

  7. Healthy, happy ageing.

  8. Reduced diabetes risk and regulated sugars.

  9. Repair leaky gut syndrome and fight IBS, Crohns and other digestive issues.

  10. Clear, smooth, beautiful skin.

  11. Clear mind and no more foggy mind.

  12. Fight depression and anxiety so you can live happy and fulfilled.

  13. Restful beauty sleep for maximum energy and mental function.

  14. Resistance to illness, disease, cancer, viruses, bacteria, etc.

  15. Optimized athletic performance.


I have been interacting with Angela on a daily basis for one and a half years now. She has been instrumental in having me achieve my goals of health, fitness and weight loss. Angela is highly encouraging, an educator at heart and empowering. She is an excellent mentor who leads not only by words buy by example. I lost 85 pounds and 60 inches in only 13 months!

Normay W., Sherwood Park

I met Angela when I was recovering from a transplant and had decided to follow up with more exercise. Within 3 months, with Angela’s help, I was feeling much healthier and stronger. The support she gave me was wonderful! Her knowledge was superb.

Debbie S., Sherwood Park

“Angela is a consummate professional; incredibly talented and bright. She instills the confidence that is often required in taking the steps necessary to improve overall health. It is by the grace of God that in my daughter’s search for a nutritional consultant and personal trainer, she found someone as wonderful and knowledgeable as Angela. I too was at a point in my life that I knew I needed to make changes to improve my overall health and in support of my daughter and for my own benefit, I joined with her.

Angela embodies positive change and listens to your needs. She provides consistent positive feedback, encouragement, and unrelenting patience. She has taught us that yo-yo dieting is not the answer. People have often said to me over the past few months, “how do you diet and not cheat” and I always say the same thing: I am not dieting; Angela has taught us how to eat healthy and exercise regularly to sustain overall healthy choices for a lifetime.

I feel so much healthier and am back to a weight that I love! I strongly encourage anyone who truly wants to make permanent positive changes to your overall health, to contact Angela Sladen – Total Health Method.”

Durenda T., Sherwood Park