Tending to the Garden of Your Mind EWorkbook

Benefits:

Better Mental Health
Reduced Anxiety
Better Sleep
Strengthened Relationships
Higher Self-Esteem
More Confidence
Calm and More Peace
Manage Moods
A More Positive & Optimistic Attitude
More 0penness to New Experiences
Stronger Sense of Purpose & Drive
More Capacity to Handle Challenges
More Social Comfort & Connections

I am so passionate about your health and well-being, I do not want you to miss out on this healing journey opportunity so I am offering it to you for whatever you can afford or believe it is worth to you personally.  You can even ‘pay it forward’ by adding a little more to your payment and tell me you want to ‘gift’ it to someone else.  I will even let you know who it was gifted to!  To receive your “Tending to the Garden of Your Mind’ Eworkbook, simply send your payment to Angela@TotalHealthMethod.com and tell me the title of the Eworkbook.  It’s that simple!  As soon as I receive your payment I will email you the Eworkbook and you can begin your journey to healing and happiness.  Remember, I am here to support you all the way!

32 Healing Pages

Taking time for yourself to discover or rediscover yourself is a well-known healing practice.  Let the pages of this Eworkbook assist you on your journey to peace and well-being.  As you work through these pages you will begin to feel restored, renewed, and relaxed.  Let the journey begin!

To receive your “Tending to the Garden of Your Mind’ Eworkbook, simply send your payment to Angela@TotalHealthMethod.com and tell me the title of the Eworkbook.

We’re In this Together

Get a Free Health & Wellness Consultation

I invite you on a journey to self discovery, or rediscovery.  If you are just starting out in life, discovering who you are and how to help keep yourself healthy and whole will make the coming years much easier.  If you are a little way along in life and need some time and resources to help rediscover who you are becoming, or would like to become, let’s do that together.  I’m with you all the way. 

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Phone

780-717-8296

Email

Angela@TotalHealthMethod.com

Whereabouts

We can meet on Zoom, Teams, or by Phone.  

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