Why Am I So Tired (and what can I do about it?)

Feeling tired or fatigued sucks and literally drains the life out of you.  We’ve all experienced that feeling of brain fog (there’s a real medical reason for it!), a heavy or thick feeling head, and sore eyelids.  We automatically think we are tired...

Let’s Talk About Mental Health

According to the World Health Organization, women are more prone than men to experience anxiety, depression, and somatic complaints – physical symptoms that cannot be explained medically. Depression is the most common mental health problem for women and suicide is a...

Natural Methods to Help Endocarditis

Endocarditis has been in the news a lot more lately in the last couple of years so it is important to know what it is and how we can assist our bodies to fight it.  Endocarditis is a condition that affects the inner lining of the heart.  It can come on slowly...

Let’s Have a Heart to Heart

Let’s talk about heart disease – the number 1 killer of women.  Most women fear breast cancer more than heart disease but in comparison to the number of deaths of heart disease to breast cancer, we need to be far more vigilant and proactive about avoiding...

The Root of Chronic Conditions

Is it possible that there could be one solution to the majority of all known chronic health conditions?  I’m in good company with a high number of medical professionals who believe so.  The culprit is inflammation.  It’s been said that dis-ease cannot...

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